L-theanine for Anxiety

L-theanine for Anxiety

Hi Dr. Annie K! I love your blog and always look forward to learning more about love, medicine and more from your intriguing posts. I’m in a bit of a pickle. I love coffee and need it to stay awake throughout the day, but I am extremely sensitive to caffeine and it tends to make…

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Oil Pulling – Does it Work?

Oil Pulling

Hi Dr K, Have you heard about “pulling” for whitening teeth? I’d love to hear more about that. ********************* Dr. Annie K. loves questions and this is a good one.   Oil pulling is an ancient Ayurvedic Indian home remedy that dates back over 3,000 years and continues to be popular. The concept is that…

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