The Winter Solstice and Other Musings

The Winter Solstice and Other Musings

Last night, the longest night of the year in the Eastern Hemisphere, I flew across the Atlantic. Leaving behind my daughter, close friends and Israel, a country that I have loved since I was 15. Once fluent, my Hebrew is clunky and my Midwestern accent is definitely...
Ask Dr. Annie K: SEX AND FAMILIARITY

Ask Dr. Annie K: SEX AND FAMILIARITY

I have been with my husband for over 10 years and we love each other very much.. our sex life is not at all what it used to be, pretty much completely gone! I’m not sure if we’ve become to busy that we get wrapped up in everyday living that we forget to...
Guest Blogger: Joan Kantor

Guest Blogger: Joan Kantor

[row][column desktop=”5″] [/column][column desktop=”7″] I’m a walker and I adore this form of exercise. I’ll walk in any kind of weather because, as much as a day may look dreary, wet or cold from inside, once I take that very first...
Ask Dr. Annie K: Transitions From Nervous to Excited

Ask Dr. Annie K: Transitions From Nervous to Excited

I’m about to go through a big change in my life and I’m feeling extremely emotional. How does one transition themselves from feeling nervous to feeling excited? – Anonymous Reader Really good question. Dealing with transition is universally...