#SAD Archives • LOVE and MEDICINE

Happy New Year 2022

By Anne Koplin | January 5, 2022

What a year, right?! Thank you to my Love and Medicine readers, I am truly grateful for your support. With so much to read out there, I am glad you choose me. Continue to comment and provide feedback. All of your emails and Ask Dr. Annie K. questions are anonymous. If you haven’t already, sign…

The Most Powerful Skill We Learned This Year

By Anne Koplin | December 31, 2020 |

Here we go! Let’s talk about this year. Our lives could return to more familiar territory or this may linger on indefinitely. We don’t know. It’s ok. It’s time to set an intention for the year to come. In some way or another this last year has made us feel like we are navigating new…

Hello darkness, my old friend.

By Anne Koplin | October 3, 2020 |

I appreciate the change of season by the end of summer. The orange, brown, maroon tones and fabrics of fall fashion make me long for their feel against my skin. Climbing on a chair to retrieve the crockpot evokes the aroma of rich umami stews and soups. Pumpkin, sweet potato and squash replace the tomatoes,…