by Anne Koplin | Jul 20, 2022 | self-care
1. Outdoor showers – My grandfather used to say “The best thing about this meal was the porch!” Sort of a backhanded compliment but he was that kind of guy. Just as the same dish tastes better outside, an outdoor shower beats the indoor by a long...
by Anne Koplin | Jan 5, 2022 | Aging, Ask Dr. Annie K, Fashion, Food, Health, Life, Love, self-care, Sex
What a year, right?! Thank you to my Love and Medicine readers, I am truly grateful for your support. With so much to read out there, I am glad you choose me. Continue to comment and provide feedback. All of your emails and Ask Dr. Annie K. questions are anonymous....
by Anne Koplin | Aug 15, 2021 | Aging, Life
Life goes so slow. Slow, like molasses. I don’t understand why people say it goes by fast. My kids should be older than they are by now – their childhoods were long and so was mine. I have lived many lives in this one lifetime. I’m guessing I’m in the...
by Anne Koplin | Mar 2, 2021 | Ask Dr. Annie K, self-care
Hey Dr, Annie! I’ve recently read a few articles and seen a few videos about the technique of Gua Sha facial massage. I’ve read that doing this consistently can help reduce the appearance of wrinkles and puffiness, improve circulation and provide...
