1. Outdoor showers – My grandfather used to say “The best thing about this meal was the porch!” Sort of a backhanded compliment but he was that kind of guy. Just as the same d
Tag: #selfcare
Happy New Year 2022
What a year, right?! Thank you to my Love and Medicine readers, I am truly grateful for your support. With so much to read out there, I am glad you choose me. Continue to comment and provide feed
Age Like Nobody’s Watching
Life goes so slow. Slow, like molasses. I don’t understand why people say it goes by fast. My kids should be older than they are by now – their childhoods were long and so was mine. I have
GUA SHA
Hey Dr, Annie! I’ve recently read a few articles and seen a few videos about the technique of Gua Sha facial massage. I’ve read that doing this consistently can help reduce the appearan