Happy New Year 2022

What a year, right?!  Thank you to my Love and Medicine readers, I am truly grateful for your support. With so much to read out there, I am glad you choose me. Continue to comment and provide feedback. All of your emails and Ask Dr. Annie K. questions are anonymous. If you haven’t already, sign…

Read More

Age Like Nobody’s Watching

Growth

Life goes so slow. Slow, like molasses. I don’t understand why people say it goes by fast. My kids should be older than they are by now – their childhoods were long and so was mine. I have lived many lives in this one lifetime. I’m guessing I’m in the minority on this one. At…

Read More

What do Baked Feta Pasta and Chlorophyll have in Common?

ASK DR. ANNIE K. Your intriguing post on L-theanine inspired me to ask about natural supplements for mental health. I was told that a drop of liquid chlorophyll in your water can do wonders for your mental health and clarity, skin, digestive system and more. I thought chlorophyll was for plants! Can you shed any…

Read More

The Most Powerful Skill We Learned This Year

what we learned

Here we go! Let’s talk about this year. Our lives could return to more familiar territory or this may linger on indefinitely. We don’t know. It’s ok. It’s time to set an intention for the year to come.  In some way or another this last year has made us feel like we are navigating new…

Read More