Three Summer Game-changers

1. Outdoor showers – My grandfather used to say “The best thing about this meal was the porch!”  Sort of a backhanded compliment but he was that kind of guy. Just as the same dish tastes better outside, an outdoor shower beats the indoor by a long shot. In summer, outside is king.  Showering outside – a space where the private domain…

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What do Baked Feta Pasta and Chlorophyll have in Common?

ASK DR. ANNIE K. Your intriguing post on L-theanine inspired me to ask about natural supplements for mental health. I was told that a drop of liquid chlorophyll in your water can do wonders for your mental health and clarity, skin, digestive system and more. I thought chlorophyll was for plants! Can you shed any…

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Out of Whack: Living in 2020

Eggs

Love and Medicine is groping for words. My emotions are all over the place. I cry at the drop of a hat. Sometimes the tears are tears of joy. Other times my heart aches for those I love who are far from me. There are days I wake up hypomanic, filled with ideas, energy and…

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