Happy New Year 2022

What a year, right?!  Thank you to my Love and Medicine readers, I am truly grateful for your support. With so much to read out there, I am glad you choose me. Continue to comment and provide feedback. All of your emails and Ask Dr. Annie K. questions are anonymous. If you haven’t already, sign…

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Age Like Nobody’s Watching

Growth

Life goes so slow. Slow, like molasses. I don’t understand why people say it goes by fast. My kids should be older than they are by now – their childhoods were long and so was mine. I have lived many lives in this one lifetime. I’m guessing I’m in the minority on this one. At…

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What do Baked Feta Pasta and Chlorophyll have in Common?

ASK DR. ANNIE K. Your intriguing post on L-theanine inspired me to ask about natural supplements for mental health. I was told that a drop of liquid chlorophyll in your water can do wonders for your mental health and clarity, skin, digestive system and more. I thought chlorophyll was for plants! Can you shed any…

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Hello darkness, my old friend.

Fall

I appreciate the change of season by the end of summer. The orange, brown, maroon tones and fabrics of fall fashion make me long for their feel against my skin. Climbing on a chair to retrieve the crockpot evokes the aroma of rich umami stews and soups. Pumpkin, sweet potato and squash replace the tomatoes,…

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Out of Whack: Living in 2020

Eggs

Love and Medicine is groping for words. My emotions are all over the place. I cry at the drop of a hat. Sometimes the tears are tears of joy. Other times my heart aches for those I love who are far from me. There are days I wake up hypomanic, filled with ideas, energy and…

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