What do Baked Feta Pasta and Chlorophyll have in Common?

ASK DR. ANNIE K. Your intriguing post on L-theanine inspired me to ask about natural supplements for mental health. I was told that a drop of liquid chlorophyll in your water can do wonders for your mental health and clarity, skin, digestive system and more. I thought chlorophyll was for plants! Can you shed any…

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Welcome to Hotel Quarantine

Flight map

Last thing I remember, I was Running for the door I had to find the passage back To the place I was before “Relax, ” said the night man, “We are programmed to receive. You can check-out any time you like, But you can never leave.”                  …

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The Most Powerful Skill We Learned This Year

what we learned

Here we go! Let’s talk about this year. Our lives could return to more familiar territory or this may linger on indefinitely. We don’t know. It’s ok. It’s time to set an intention for the year to come.  In some way or another this last year has made us feel like we are navigating new…

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We Can’t Totally Trash 2020

Peanuts

While this year was full of unimaginable pain and grief, there were also some bright spots. People fell in love, babies were born, novices baked, artists displayed remarkable creativity, businesses adapted, we held an election with unprecedented voting numbers, and we managed to connect deeply, without touching. Love and Medicine presents the Year in Pictures…

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Hello darkness, my old friend.

Fall

I appreciate the change of season by the end of summer. The orange, brown, maroon tones and fabrics of fall fashion make me long for their feel against my skin. Climbing on a chair to retrieve the crockpot evokes the aroma of rich umami stews and soups. Pumpkin, sweet potato and squash replace the tomatoes,…

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